August Workshop: The Earth Element
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A JOURNEY INTO DEEP NOURISHMENT, INTENTION AND DIGESTING LIFE
Welcome to a soft landing into your center. In this workshop you get to connect with your Yi, which is the spirit of the Spleen and Stomach. It lives at your center - the solar plexus, or Manipura chakra - the place of digestion and transformation.
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SUNDAY August 23 | 19:00â20:30 CEST | Online and recorded
When the Yi is in harmony, thought and action move together as one. There is clarity, steadiness and the capacity to follow through on intention. The earth element connects to the part of you that is capable of receiving nourishment. We reflect upon where our actions truly arise from and how to cultivate a life lived with patience, organization and devotion.
In this 90-minute workshop weâll explore the Earth element in Traditional Chinese medicine and the energetics of its related organs, the Spleen and the Stomach.Â
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Weaving theory, acupressure, yin postures and somatic awareness into a practice that supports you to be nourished by your own life,
finding the balance between giving and receiving.Â
.àŒâàŒ.°â
âThe difference between comfort and nurture is this:
if you have a plant that is sick because you keep it in a dark closet,
and you say soothing words to it,
that is comfort.
If you take out of the closet and put in the sun,
give it something to drink,
and then talk to it,
that is nurtureâ
â Clarissa Pinkola EstĂ©s, Women Who Run With the Wolves
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This workshop will give you:
Three acupoints to work with on your own.
A complete yin sequence that you can return to again and again.
Journaling prompts to carry the practice forward.
Access to the recording for four weeks.
Donât worry - if you canât make it to the live session, the recording will be sent to you.
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